Hatha Yoga practice will help you reduce anxiety, fear and stress. In a Yoga class geared toward stress reduction we start with a warm-up and continue with standing poses that strengthen our bodies and build stamina. This section of class allows us to create a focused level of physical activity that matches the intensity of […] Read more

Hatha Yoga practice will help you reduce anxiety, fear and stress. In a Yoga class geared toward stress reduction we start with a warm-up and continue with standing poses that strengthen our bodies and build stamina. This section of class allows us to create a focused level of physical activity that matches the intensity of […] Read more

Safety and security is one of our core values and underpins everything we do. Our Safety Management System outlines safety responsibilities for each function and level at Sydney Airport and provides a framework to manage health and safety risk in our workplace. The system consists of 10 elements which, together, ensure your safety at Sydney […] Read more

Miss Johnson: Oh, hello, Jack! Perfect timing! Mailman: Why hello, Miss Johnson! Got your mail right here! Miss Johnson: Thank you, Jack. Mailman: My pleasure. Take care and have a wonderful time in Las Vegas. Miss Johnson: Thank you, Jack. I’ve been looking forward to this trip for ….. hey. How did you know I […] Read more

Bob: I’ve been waiting for Barb to get in the mood…seems like 30 years now! That’s one helluva dry spell, let me tell ya. Jerry: Why don’t you just give her a little TLC – talk her into a weekend of rollin’ at the Sahara? Bob: TLC? I’m Totally Lost and Confused! Rollin’? What you […] Read more

For the serious sailor, crossing the ocean is the ultimate challenge. The most intrepid even attempt to sail around the world alone. One was Lisa Clayton. She did it in 1995. But others have survived the ocean under more extreme circumstances. And sometimes it wasn’t by choice. In November 1942, a British merchant ship was […] Read more

For the serious sailor, crossing the ocean is the ultimate challenge. The most intrepid even attempt to sail around the world alone. One was Lisa Clayton. She did it in 1995. But others have survived the ocean under more extreme circumstances. And sometimes it wasn’t by choice. In November 1942, a British merchant ship was […] Read more

Here’s a remarkable fact: doctors do not find 90% of all breast lumps. Women who test themselves by performing a monthly breast self-examination find them. Fortunately, 80% of the lumps women find are not breast cancer. Saint Barnabas Cancer Center […] Read more

Here’s a remarkable fact: doctors do not find 90% of all breast lumps. Women who test themselves by performing a monthly breast self-examination find them. Fortunately, 80% of the lumps women find are not breast cancer. Saint Barnabas Cancer Center […] Read more