A vivid red on the coat and an arc of white hairs radiating from the face mark the Zanzibar red colobus. Extremely long feet allow this monkey to leap prodigiously in the treetops; however, as forests disappear, and in the absence of a major predator, this tree-dwelling species also spends time on the ground. Females […] Read more

A vivid red on the coat and an arc of white hairs radiating from the face mark the Zanzibar red colobus. Extremely long feet allow this monkey to leap prodigiously in the treetops; however, as forests disappear, and in the absence of a major predator, this tree-dwelling species also spends time on the ground. Females […] Read more

Whether helping one displaced family or thousands, providing care and comfort to an ill or injured service member or veteran, or teaching others how to respond in emergencies, it’s through the efforts of ordinary people that we can do extraordinary things. Take an in-depth look at the American Red Cross history, mission, vision and values […] Read more

Before movies and recordings gave musicals a degree of permanence, all that existed was live performance. People streamed into vaudeville houses, theaters, and concert halls for their musical entertainment. But by the late nineteenth century, a nascent mass entertainment industry was appearing. In 1877 Thomas Alva Edison invented a cylinder “talking machine,” advertising that “it […] Read more

Red lorry, yellow lorry/ Red leather, yellow leather […] Read more

Candy Is Dandy But liquor Is quicker […] Read more

Shopping at REI.com is easy. Here is a quick demonstration to help get you started. First: how to shop for an item you saw in our catalogue. 1) Find an item in the catalog that you would like to purchase online. Next, locate the item’s six-digit number at the end of its description, right before […] Read more

Concentrate on the breathing as you would ride the in breath then ride the out breath.   Breathe in through your nose and breathe out through your mouth.   Accept and open to the in breath. Release and let go the out breath.   You hold the breath in for a tiny moment, letting everything […] Read more

To begin, make yourself comfortable, it’s best to lie on your back. Put your arms by your sides not touching your body. Put your feet slightly apart. With each exhalation let all the tension out of your body. Let the tension just dissolve and flow out […] Read more